News & Insights
Mindfulness for Stress Relief
Mindfulness for Stress Relief: Finding Your Way Back to the Present. Take a breath. Notice where you are. Give yourself permission to be present. There are times when uncertainty in the world around us quietly finds its way into our personal lives.
Cultural Clarity: The Power of Curiosity
In a world where global leadership spans cultures, borders, and contrasting worldviews, effective leadership begins with curiosity rather than assumption. This post explores how examining our own cultural lenses creates space for genuine belonging, stronger cross cultural collaboration, and better strategic decisions.
The Human Element of Leadership
Leadership conversations often focus heavily on capability: skills, strategy, and outcomes. But throughout my career as a senior HR Director and Executive Coach, I have come to realise these are only part of the story.
Why the Human Behind the Leader Matters
Leadership conversations often focus on capability Skills. Strategy. Performance. Outcomes. These matter. But they are only part of the picture. In my work, both as a senior HR Director and as an executive leadership coach, I have come to notice something quieter, yet...
Building Resilience Across Cultures with Thrive Resilience Cards
Reset. Reframe. Rise. In today’s increasingly global and mobile workforce, the challenge of transitioning into a culture vastly different from your own is not simply a logistical one, it is deeply psychological. For expatriate leaders, this transition often comes with...
From Overwhelm to Calm
How One Leader Used the Thrive Emergency Rescue Cards to Reclaim Her Mindset. In moments of frustration or fatigue, we often hear ourselves say, “I just need a minute.”For one expatriate female leader, that minute became her turning point. Working abroad in a...
I´m Janice Rowen
As a 'forever learner' I love knowledge and for me an important part of processing new information is sharing new insights. Sign up below to get new posts to your inbox or follow me on my socials.